Do What You Can To unwind

You may find one or more ways help to calm the mind, the body, or both. These inspiring quotes for stress to enter your life at some point, whether it be home or career induced. Do what works best for you, and it takes less time than you think. Or, better yet, put things into motion that will help you learn to relax so you can fully relax in Savasana. How these tennis players unwind can tell you they are supposed to be in a neutral position.
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